Trait Two, Week Three: March 4th, 2026

The Flip Side of The Laundry List Trait 2: We do not depend on others to tell us who we are.

Reading assignment for Trait Two:

Laundry Lists Workbook: Pages 12 and 13.

This week’s study questions are found on pages 17 and 18 of the Laundry Lists Workbook under the heading “Trait 2 Reflections: The Flip Side of The Laundry List”:

  1. Describe ways you do not depend on others to define who you are.
  2. How could you integrate more ways *not* to depend on others to tell you who you are?
  3. Who am I and how do I know this?
  4. What happens internally when someone describes me and speaks for me or states my opinion when I am standing right there?
  5. Describe someone’s perspective of you to the best of your ability and then describe how that perspective makes you feel.
  6. When someone draws an inaccurate assumption involving you, what do you do and/or say?

“Copyrighted by Adult Children of Alcoholics World Service Organization.”